Narre Warren Calisthenics Club
  • Home Page
    • What is Calisthenics?
  • About NWCC
    • History of NWCC
    • Coaches
    • Awards & Achievements >
      • Jessica Cabral Memorial Award
      • Life Membership
      • Scholarship Award >
        • Scholarship Honours Board
      • Young Achievers Award
  • Classes
    • Tots (3-4yrs)
    • Tinies (4-7 yrs)
    • Sub Juniors (7-10 yrs)
    • Juniors (10-13 yrs)
    • Inters (13-17yrs)
    • Seniors (17 yrs+)
    • Masters (26 yrs+)
  • Contact Us
  • 2022 Competition Schedule
    • Competition Results 2022
    • Competition Results 2021
  • Gallery
  • Policies
Picture
Calisthenics is the sport with performing at its heart.
We offer a unique combination of dancing, singing, gymnasticsand technical skills
for girls,boys and women throughout Victoria.
Calisthenics develops strong, confident performers through teamwork. Discipline and
technique, grace and poise are fostered in a fun and friendly club environment, where families
can connect and performers can develop skills, and friendships, that last a lifetime. Our performers
learn skills that inspire them to take centre stage at competitions, and in life.
Items
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Each unique team based item improves the overall health, fitness, strength and flexibility of performers, as well as offering skills and benefits to take into everyday life.

Overall - teamwork, coordination, self-confidence, concentration, listening, following instructions,
​communication, presentation.

March - marching to create complex patterning developing spatial awareness, core strength, rhythm, deportment.

Freearm/Rhythmic - a creative series of strength and flexibility movements developing core strength, flexibility, deportment.

Rods - manipulation of a metal rod with movement developing technical skills, hand-eye coordination, multi-tasking.

Clubs - circular swings with wooden clubs developing fine motor skills, hand-eye coordination, multi-tasking, rhythm.

Aesthetics - graceful movements technically placed and interpreted developing musical appreciation, grace, poise and emotional expression.

Character Dance - series of dance steps to tell a story developing rhythm, dance, storytelling, acting.


Song and Action - singing with movement and expression developing confidence, vocals, listening, communication, performance skills.

Song and Dance - singing with dance and expression developing dance, vocal, stamina, breathing.

Dance Arrangement - dance and interpretation developing spatial awareness, dance, elevation, expression, performance skills.


Calisthenics Revue - a creative performance to tell a story developing performance skills, acting, creative expression, confidence.

        ... and all of them support the personal growth of your child as well as help to foster a sense of fun.
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  • Home Page
    • What is Calisthenics?
  • About NWCC
    • History of NWCC
    • Coaches
    • Awards & Achievements >
      • Jessica Cabral Memorial Award
      • Life Membership
      • Scholarship Award >
        • Scholarship Honours Board
      • Young Achievers Award
  • Classes
    • Tots (3-4yrs)
    • Tinies (4-7 yrs)
    • Sub Juniors (7-10 yrs)
    • Juniors (10-13 yrs)
    • Inters (13-17yrs)
    • Seniors (17 yrs+)
    • Masters (26 yrs+)
  • Contact Us
  • 2022 Competition Schedule
    • Competition Results 2022
    • Competition Results 2021
  • Gallery
  • Policies